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24 hours ago

The Resume Whisperer

Change. As the Greek philosopher Heraclitus once said, "The only constant is change." Autumn reminds us that our bodies, minds, and surroundings are always developing. It focuses on the impermanence of life, emphasizing how vital it is to embrace the present, when deciding on which road to take.

#Resume #CV #GoldCoast #Brisbane #Queensland #autumn #fall #careercoaching #interview #SelectionCriteria #GovernmentJobs #governmentjobs2021
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4. Day Spa-Good for the body, good for the soul. (Feed your Soul Series).
When was the last time you took time out for you? Day spas put you in the head space to just...well...be. As well as giving you a feeling of ultimate relaxation, spa days can contribute to improved circulation, less muscle pain, tension release and better quality sleep. NOT to mention it can help with weight management. Most good day spas will have steam rooms or saunas. There is no better way to detoxify your skin, which promotes healthy circulation and weight loss. So if you have never been to a day spa this is the total mind body experience you need to have. Your soul will thank you for it...aaah

#feedyoursoul #soul #Weight #weightloss #weightmanagement #health #dayspa #endotadayspa #endota #oceandayspa #greenhousebathhouse #oneaglewings #stephanies #thehealingstone #Spaq #wellness #massage #pedicure #manicure #beauty #beautysalon
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4. Forest Bathing (the Feed your Soul series).

Ok we all enjoy a rainforest walk (don't we?), but do we all know why we do? It's because the energy and pure oxygen that trees omit is actually really good for us. If you have never been to a rainforest (something I can't even comprehend) then you need to get yourself to one ASAP and experience the energy and peace I'm talking about.

Anytime I feel stressed I head straight to Tamborine mountain and immerse myself in world heritage rainforest. Ok call me a hippy tree hugger if you like, but the Japanese have been practising forest bathing for centuries.

The Japanese practice of shinrin yoku, or Forest Bathing, is good for both physical and mental wellbeing. It is proven to reduce stress hormone production, improve feelings of happiness and free up creativity, as well as lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness.
Forest bathing...a great way to feed your soul

#feedyoursoul #soul #lamingtonnationalpark ##springbrooknationalpark #thebluemountains #leura #tamborinemountain #nationalpark #forestbathing #kosciuszkonationalpark #outdooradventureaustralia #anacondasports #thenorthface #kathmandu #snowys #goldcoast #brisbane #sunshinecoast #sydney
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